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This is often a time of year for reflection, followed by goal-setting and resolutions. If your annual process works for you, great! However, if you find yourself disappointed, disillusioned or even depressed about what did not occur for you this past year, it’s a great time to try something new with my Six Questions to […]
It’s the day after Thanksgiving and my heart is singing. When we observe and express gratitude, extraordinary things are made possible. I am grateful for YOU! Thank you for reading and sharing my emails and social media posts. Thank you for reaching out to me when you are struggling, and entrusting me with your feelings as you consider the first steps […]
Gratitude is one of the most powerful leadership tools I know. Create a practice of noticing and expressing gratitude – no matter what your situation – and you create the possibility for big impact and joy. This week has been full of strong messages to me about gratitude – wonderful reminders and affirmation of the […]
The dynamics of Imposter Syndrome can be complex, challenging to self-diagnose, and create significant self-imposed barriers to curating your dream career/life. Try the Imposter-Removal Exercise to help determine whether your self-doubt is objective and accurate, or an unfounded, self-sabotaging assumption.
When we think of time to refuel as “self care” we often put it at the bottom of our list (sad, but so often true). Instead, if we reframe vacation or time away from work as a means to ensure we have the capacity to ultimately help others – putting the proverbial oxygen mask on ourselves first – our motivation and way we prioritize can shift.