Now is a perfect time to explore your dreams. How should you begin? Start within.
Continue readingDon’t Know What Your Next Steps Should Be? These Four Prompts May Help
Trying to make choices about what to DO, or when, or how, creates terrible suffering – creating in endless loops of research, asking for advice, second-guessing, comparing, and self-blame. Instead try these 4 prompts.
Continue readingShift Stress. Reframe & Relax!
Are you stressed, overwhelmed and too busy? These strategies can help!
Continue readingMixed Emotions? It may be a strength.
Feeling “mixed emotions?” You may NOT be indecisive, confused, uncertain, or ambivalent. It may be a strength!
Continue readingUnhappy in Your Job? These Red Flags Can Help.
The problems you want to escape, may show up again and again (and again!) in future roles unless you create what I refer to as “foundational self-clarity” .
Continue readingBeing Happy… Matters
Gratitude Starts With “Me”
Try this: express gratitude for… yourself! Find and acknowledge your impact, communicate it, and create your own momentum.
Continue readingPlaying With Uncertainty
Uncertainty does not have to be a negative dynamic. Use these 4 Guiding Prompts to gain deeper insights on your thinking.
Continue readingIt’s More Than Imposter Syndrome
So much time and energy is wasted believing we are less than. Look inward and find the truth. You belong. You are needed.
Continue readingSharing Your Voice – look inward first!
The advice: Share your authentic voice. The problem: finding it!
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