Are you stressed, overwhelmed and too busy? These strategies can help!
Continue readingShift Stress. Reframe & Relax!
Mixed Emotions? It may be a strength.
Feeling “mixed emotions?” You may NOT be indecisive, confused, uncertain, or ambivalent. It may be a strength!
Continue readingUnhappy in Your Job? These Red Flags Can Help.
The problems you want to escape, may show up again and again (and again!) in future roles unless you create what I refer to as “foundational self-clarity” .
Continue readingBeing Happy… Matters
Gratitude Starts With “Me”
Try this: express gratitude for… yourself! Find and acknowledge your impact, communicate it, and create your own momentum.
Continue readingPlaying With Uncertainty
Uncertainty does not have to be a negative dynamic. Use these 4 Guiding Prompts to gain deeper insights on your thinking.
Continue readingIt’s More Than Imposter Syndrome
So much time and energy is wasted believing we are less than. Look inward and find the truth. You belong. You are needed.
Continue readingSharing Your Voice – look inward first!
The advice: Share your authentic voice. The problem: finding it!
Continue readingBurned Out or Excited? Either way, you may be suffering.
If you are feeling something less than joy in the present moment, here are REFLECTION QUESTIONS to help
Continue readingQuotes to help
Quotes to help reinforce the path you’re on, or to help you pause and wonder if there may be a different way.
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